Space...the final frontier...and...a big sign that you are healing. You go to the grocery store and you notice as you get in the car that you didn't think about your back once. Space. Your friend asks you how you are doing and instead of feeling cornered between lying with a fine or dumping with the whole story of all that isn't working, you notice the connection. A friend checking in. Space where we can be with ourselves...content and at peace. You notice the blue clouds on the way to work. Your body starts to crave real food, a call with your bestie, and instead of tossing and turning all night you wake up feeling rested with a lingering hint of an epic dream.

Giving yourself the space to heal gives you more space to be, see, and do. Add a little la de da to your week and the whole world slows down. You get to know yourself and when you know yourself, know what you love, you get to be your biggest advocate. Create the space, and joy is right there waiting for you....