Decrease Pain and Tightness and Get Back to Doing What You Love! Join Melissa Russell, Expert Level Myofascial Therapist for Her Self-Created, Myofascial Stretch Method™ Classes! Great For All Levels! Offering Both LIVE and Recorded Classes!
Expert Level Myofascial Therapist, Owner and Lead Therapist at her Myofascial Release clinic, Quantum Healing Arts, in St Louis, Missouri, and course instructor for the John F. Barnes' Method of Myofascial Release. With over twenty years of experience, Melissa created the Myofascial Stretch Method™; classes that are based on the self-care techniques she teaches her one-on-one clients to decrease pain and tightness and get back to doing what they love!
Discover the difference between regular ole' stretching and the Myofascial Stretch Method™! We hold all of our techniques; gentle sustained elongation and compression, at least 2-5 minutes that's needed for the fascia to release. What the heck is fascia?FASCIA? CLICK HERE
Learn more about working with Melissa and her team at her clinic, Quantum Healing Arts, in St. Louis, Missouri. Offering Myofascial Release sessions, co-treatments with multiple therapists, women's health, and week-long intensives. Reclaim Your Body and Get Back to Doing What You Love!