Four is My Favorite Number

My favorite number is four. My favorite comfort food is pot roast. I love the beach but I would pick woods by a lake every time. I have always loved chocolate and just never had a taste for candy so no contest there. My mom is from Texas so I grew up on baked goods like banana bread, chocolate chip cookies, and pecan pie while my grandma used to make the most amazing lemon coconut cake in a bundt pan for those special occasions. Oh and I was a runner and activity of all sorts was my thing. That was a biggie.

Time can change what your favorites are but don't let time stop you from looking for new ones. There's freedom in a person's ability to change, grow, and heal.

I still eat pot roast almost once a week from a local restaurant, Big Sky. It's amazing and hits all my buttons. I'm not as much hanging around the sugar but I get my baked goods fix with my Sunday morning pancakes. The four thing was from my first basketball jersey and then all jerseys after that. I couldn't make a basket under pressure but I had hustle and I could steal that ball from the best of them. And the figure four? It's your stretch of the week...one of my favorites:-)

 Enjoy the Stretch of the Week!  

Fascia is the Way!

Melissa