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Catching Your Summer Vibe

 

Catchin' that summer vibe? The kids are out of school and the tank tops and maxi dresses are coming out of the bin from the basement. I'm switching out my wool yarn for cotton in the realm of knitting, and the fresh greens from my brother's garden are filling my fridge. (Thanks Johnny!)

I'm not on vacation yet but I am stepping into all things summer, like afternoons of sitting in the sun, eating grilled zucchini, and watching my perennials pop!

 

You don't have to be on the beach or at the music festival to make the most of your summer. It's all about the vibe. Put on those sassy sunglasses and roll down those windows on the way to the grocery store. Shazam!

   

Finding your vibe is like finding your new favorite pair of purple pants, a song that feels like it was written for you and your moment, or meeting a friend that feels like your newest bestie!

Here's a hint...look to stretch yourself a bit.

Your brain might say those pants are too bright, the songs are for the teenagers, and leaving the house to meet new people is overwhelming and I like my cozy pants and the couch, and Queen Charlotte is my new best friend. 

 

I've got you. I see you and meee tooo. That's why I've started my monthly women's circle. A community of women for support and inspiration and somewhere to wear my new purple pants. (Don't worry, you can wear your cozy pants if ya want:-) We're gonna be talking about real stuff like how to get out of our heads and how to bring on the joy! Learn how to ask for what you want and find those boundaries and set the vibe for what you want out of this magical day, this fabulous year, and this beauty of a life. Try new things and new ideas, meet new friends, and get back your full-hearted smile. 

 

Learn more HERE and bring on the joy!

  

My first circle is June 9! Sign up and save your seat. Limited spots in person and hey...we are at the fabulous healing and wellness center - Empowered Spaces. My women's circle is offered in person and online every 2nd Friday of the month. Online is at 12 PM Central and in-person is 7 PM - 8:30 Pm here in St Louis.

 

In the meantime...

 

Enjoy the Stretch of the Week!  

 

 Feeling stuck and can't find the way?  I have two coaching spots open where we have 1-1 sessions to help uncover your favorites of where and what you would like to do and be, discover what's in the way, and help you move towards that transformation everyone is talking about.  Send me an email and we can connect and see what that might look like for you. 

 

Fascia is the Way!

Melissa

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