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Get the Myofascial Stretch Method's Stretch of the Week! 

Get a whole new world of self-care delivered to your inbox every week! Myofascial Stretch Method is created by expert level, Myofascial Release therapist, Melissa Russell. Based on the John Barnes Method of Myofascial Release, these techniques are great for all levels!  Sign up and get Melissa's favorite Stretch of the Week!