Grandma Lula Says Relax

She also had the knack for not putting up with any shenanigans which I don't think I appreciated until now. Lula grew up with a dirt floor and 10 siblings and was so country and soooo cool! An independent lady that family members wouldn't dare miss a get-together. And who would? It was sooo fun! (and pecan pie, right?) 

I wonder if Grandma Lula stressed about the house and cleaned all crazy and hoped the gravy was gonna turn out right?

 I never saw that part but I'm feeling it now as I have my Mom and Dad coming over tomorrow. With covid, it's been a while for guests of any kind and I'm just watching and wondering when did that become a part of holiday get-togethers? In fact, as I sit here I now declare that it will not be a part of my holiday. I can be the cool lady that followed her heart until she found what she was good at...helping people get out of pain, how to take care of their body, to listen, soften and feel. And that lady bought a cooked turkey with gravy from Whole Foods. And instead of the crazy clean, I'm gonna do a little elongated child pose. Oh and that guy with the fun hair...that's my brother. This was in the eighties and he was really pushing some edges. I was so proud:-D

Happy Turkey Day! Make it just how ya like it!

 Enjoy the Stretch of the Week! 

Fascia is the Way!

Melissa

P.S. Want more Myofascial Stretching? Join me on Saturday for class...LIVE or get the Replay. Sign up link below!