$15.00 USD

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Welcome!

I am excited and honored to be your therapist.  Myofascial Stretch Method does not replace your doctor and before starting any activity you should get the ok from your medical team. When you sign up for the Myofascial Stretch Club you agree to the following...

I understand that the therapist does not diagnose illness, disease, or any other physical or mental disorder. The therapist does not prescribe medical treatment or pharmaceuticals. It has been made clear to me that manual therapy is not a substitute for medical examinations, treatment, or diagnosis, and that it is recommended that I see a physician for any physical ailment that I may be experiencing.

I will state all my known medical conditions and have answered all questions honestly. I agree to keep the therapist updated as to any changes in my medical profile and understand that now or in the future there shall be no liability placed upon the therapist.

I am responsible for my own physical, mental, and emotional well-being.  This includes life choices before, during, and after my Myofascial Stretch Method classes and any individual sessions with Melissa Russell or any staff /contractors at Beloved Bust or Quantum Healing Arts LLC.

Weekly Myofascial Stretching class ala ZOOM

Reclaim Your Body with our weekly Myofascial Stretching Method class!

Decrease pain and gain flexibility. Let our Expert Level Myofascial Release therapist guide you through 90 minutes of stretching and compression for decreased pain, increased energy levels, and more movement in your every day. You don't have to rust out!

Foam rollers, therapy balls, and a whole new world of self-care. Myofascial Stretching is a class suitable for all levels. This class is suitable for all levels.

What you'll get:

  • 3-day Viewing Window (I've got your back!)
  • 90-Minute LIVE class  
  • Developed with twenty years of experience as a myofascial release therapist

What People Are Saying:

Thanks Melissa Russell for an awesome stretchy class today! I always feel so good after spending time with you… even when it’s Zoom time.

Christine Ramsdell

Hey Melissa! Wanted to report back that I’m having success getting my shoulder and arm to unlock with the stretches you showed me. They tend to tighten back up a bit in the morning but I get this is a long game! I got your videos and they are so helpful

Lindsay

This myofascial stuff has been an important step forward in my healing process. And as an upside to our order to stay home, this wonderful practitioner is making it available for purchase to do at home! It’s a great deal. What better time to try something new?

Jennifer Erickson